Photo by John Goodridge

Photo by John Goodridge

I just happened to be at Target today with my family and found packs of animal flash cards in the dollar section. I bought two decks—Animals of the World and U.S. Animals. Each deck has 36 cards that are color illustrated on one side and has facts on the other side. What a great tool for teaching yoga to kids.

Ideas for how to use the cards in class:

  • Let each child pick a card and act out that animal in a yoga pose. If there isn’t a pose for the animal, have the child make it up!
  • One child acts out his pose. Then the class does the pose. You can go around the room with each child acting it out individually (as the classic stadium wave) or all together as a class.
  • One child acts out their animal pose. Then the class acts out the animal pose. Then the next child acts out his pose and the class follows, but this time the class also acts out the previous pose or poses. This creates a very dynamic, flowing class. Fun and energy releasing!
  • Teach 5-8 poses to the class using the cards as visual references. Then teach the card’s poses in the opposite direction. Then mix the poses up so the class feels how the transitions between the poses change when the cards are placed in a different sequence. Ask them whether it flowed better or worse each time you change the sequence. See if the kids can sequence the poses in as many different ways as possible.
  • Lay out mats in circle configuration. Teach 5-12 poses. Lay one pose on each childs’ mat. Turn on energetic music and play yoga freeze. When the music stops, the children get into the pose on the mat. When the music resumes, the children walk or run around the mat circle.
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