IMG_0187IMG_0221IMG_0227IMG_0231IMG_0179IMG_0263IMG_0271The kids and I had a lot of fun in the park. We did yoga poses using animal cards. We saluted the sun and during savasana the class listened to a relaxation script that I read to them from a great book that I’ve mentioned before called “Ready, Set, Relax: A Research-Based Program of Relaxation, Learning and Self-Esteem for Children” by Jeffrey Allen.

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